| Amount Per 1 Serving | |||
| Calories | 280.41 Kcal (1174 kJ) | ||
| Calories from fat | 95.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 50.25mg | 17% | |
| Sodium | 211.43mg | 9% | |
| Potassium | 410.33mg | 9% | |
| Total Carbs | 21.81g | 7% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 24.48g | 49% | |
| Vitamin C | 2mg | 3% | |
| Iron | 91mg | 505% | |
| Calcium | 199.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 119.4 Kcal (500 kJ) | ||
| Calories from fat | 40.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 16% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 17% | |
| Sodium | 90.03mg | 9% | |
| Potassium | 174.72mg | 9% | |
| Total Carbs | 9.28g | 7% | |
| Sugars | 1.01g | 9% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 10.42g | 49% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 38.7mg | 505% | |
| Calcium | 84.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.