Amount Per 1 Serving
Calories	126.89 Kcal (531 kJ)
Calories from fat	72.2 Kcal
		% Daily Value*
Total Fat	8.02g	12%
Cholesterol	2.35mg	1%
Sodium	56.24mg	2%
Potassium	231.78mg	5%
Total Carbs	12.5g	4%
Sugars	2.02g	8%
Dietary Fiber	2.47g	10%
Protein	2.36g	5%
Vitamin C	3.2mg	5%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	158.56 Kcal (664 kJ)
Calories from fat	90.22 Kcal
		% Daily Value*
Total Fat	10.02g	12%
Cholesterol	2.93mg	1%
Sodium	70.28mg	2%
Potassium	289.64mg	5%
Total Carbs	15.62g	4%
Sugars	2.52g	8%
Dietary Fiber	3.09g	10%
Protein	2.95g	5%
Vitamin C	4mg	5%
Vitamin A	0.3mg	7%
Iron	0.7mg	3%
Calcium	72.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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