Ingredients:
- 1 tsp gebhardt's chili powder
- note: through the years, i have added black olives, garlic, chopped onions, and chopped jalapenos. i have also doubled the recipe.
Directions:
- Remove shucks or wrappers from Tamales
- Chop or slice Tamales, and place in 9 inch square dish
- In medium bowl whisk egg or eggs slightly
- Add Cream Style Corn to slightly beaten egg, blend
- If adding other ingredients, add now
- Add chili powder, stir
- Fold in grated cheese
- Pour this mixture over Tamales
- Bake in a 350 degree oven for about 25-30 minutes
- Serve with Tortilla chips, salsa, salad, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.34 Kcal (1676 kJ) | ||
| Calories from fat | 123.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 64.17mg | 21% | |
| Sodium | 1165.95mg | 49% | |
| Potassium | 402.04mg | 9% | |
| Total Carbs | 53.59g | 18% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 7.31g | 29% | |
| Protein | 15.58g | 31% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 131.4 Kcal (550 kJ) | ||
| Calories from fat | 40.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 21% | |
|---|---|---|---|
| Cholesterol | 21.06mg | 21% | |
| Sodium | 382.7mg | 49% | |
| Potassium | 131.96mg | 9% | |
| Total Carbs | 17.59g | 18% | |
| Sugars | 1.24g | 15% | |
| Dietary Fiber | 2.4g | 29% | |
| Protein | 5.11g | 31% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 0.8mg | 13% | |
| Calcium | 22.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Pasta and Beef
Elbow macaroni, Ground beef, Onion, chopped and 16 more.. -
Potato Vegetable Quiche
Frozen shredded hash brown potatoes, thawed and 12 more.. -
Herbed Cheesecake
Egg yolk, beaten, King arthur unbleached all-purpose flour and 18 more.. -
Corn Casserole
Cream-style corn, Chopped onion, Breadcrumbs and 6 more.. -
Broadway Brownie Bars
Cream cheese, softened, Sugar, Butter, softened and 23 more.. -
Baby Vanilla Bean Cake
Meringue powder, Water, Edible flowers of your choice and 26 more.. -
Vegetable Ham Quiche
Egg, lightly beaten and 13 more.. -
Elegant Raspberry Dessert
Sugar, Cornstarch, Salt, Milk, Egg yolk, lightly beaten and 8 more.. -
Raspberry Cream Cheese Coffee Cake
King arthur unbleached all-purpose flour, Sugar and 14 more.. -
Chocolate Peanut Butter Cheesecake
Butter, cubed, Unsweetened chocolate, Brown sugar, Eggs and 14 more.. -
Almond Puff Loaf
Cold butter, cubed and 15 more.. -
Apple Danish
King arthur unbleached all-purpose flour, Salt, Shortening and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
