Directions:
- Preheat oven to 180.
- With electric mixer, beat butter and sugar.
- Add egg and vanilla, milk and flour.
- Grease a 6 pan non stick muffin pan with butter.
- Place 3 teaspoons of batter in each pan.
- Top batter with 3 teaspoons of syrup, top with remaining batter.
- Place in centre of oven to bake for about 20 minutes.
- Test with a skewer.
- Carefully invert to serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.94 Kcal (1314 kJ) | ||
| Calories from fat | 53.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 40.41mg | 13% | |
| Sodium | 195.76mg | 8% | |
| Potassium | 52.33mg | 1% | |
| Total Carbs | 62.93g | 21% | |
| Sugars | 16.58g | 66% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 2.41g | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 338.54 Kcal (1417 kJ) | ||
| Calories from fat | 57.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 9% | |
|---|---|---|---|
| Cholesterol | 43.58mg | 13% | |
| Sodium | 211.1mg | 8% | |
| Potassium | 56.43mg | 1% | |
| Total Carbs | 67.86g | 21% | |
| Sugars | 17.88g | 66% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 2.6g | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 49.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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