Easy Stuffed Chicken Breast Recipe

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Ingredients:

Serving

4 chicken cutlets
1 cup italian breadcrumbs
2 tbsp ranch dressing
1/2 cup ranch dressing
1/2 cup brown rice , fully cooked
1/4 cup diced onion
1/4 cup diced pepper ( any color will work)
1/4 cup diced tomato
1/4 cup crumbled feta
4 slices prosciutto
salt and pepper

Directions:

***PREHEAT OVEN TO 350 DEGREES***.
Cook rice (if you want to make it really simple - use one of those minute rice microwavable cups).
Mix together in a medium bowl 2T ranch dressing, the rice, the diced onion, diced pepper, diced tomato and feta cheese.
Make sure your chicken cutlets are pounded out to a 1/4 thickness.
Take a slice of prosciutto and place it inside of each of the chicken cutlets, the add filing. Roll up and secure with toothpicks.
Place the 1/2c of ranch dressing in a large bowl and the 1c of italian bread crumbs in a large bowl.
Roll the stuffed chicken cutlets into the ranch dressing, then into the bread crumbs then place on baking sheet coated with nonstick spray.
Bake in 350 degree oven for 30 minutes, or until no longer pink.
NOTE: I personally do not add any additional salt and peper to this recipe, as I believe there is enough in the ranch dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.38 Kcal (2233 kJ)
Calories from fat	310.24 Kcal
		% Daily Value*
Total Fat	34.47g	53%
Cholesterol	47.71mg	16%
Sodium	941.61mg	39%
Potassium	363.22mg	8%
Total Carbs	42.74g	14%
Sugars	3.25g	13%
Dietary Fiber	4.57g	18%
Protein	13.54g	27%
Vitamin C	3.1mg	5%
Iron	2.7mg	15%
Calcium	125.9mg	13%

Amount Per 100 g
Calories	251.64 Kcal (1054 kJ)
Calories from fat	146.37 Kcal
		% Daily Value*
Total Fat	16.26g	53%
Cholesterol	22.51mg	16%
Sodium	444.25mg	39%
Potassium	171.36mg	8%
Total Carbs	20.16g	14%
Sugars	1.53g	13%
Dietary Fiber	2.16g	18%
Protein	6.39g	27%
Vitamin C	1.5mg	5%
Iron	1.3mg	15%
Calcium	59.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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