Easy Soft Pretzels for Kids Recipe

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Easy Soft Pretzels for Kids
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Ingredients:

Directions:

  1. Separate thawed bread into 24- 1 1/2 balls.
  2. Roll each ball into a rope 14 1/2 long.
  3. Have children plan and design pretzel shapes (letters or numerals).
  4. Put pretzels one inch apart on greased cookie sheet.
  5. Let stand for 20 minutes and brush with combined egg white and water.
  6. Sprinkle with coarse salt.
  7. Place a shallow pan containing 1 of boiling water on bottom rack of oven; bake pretzels at 350 degrees on rack above water for 20 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.21 Kcal (298 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 0.57mg 0%
Sodium 36.87mg 2%
Potassium 24.35mg 1%
Total Carbs 8.52g 3%
Sugars 0.77g 3%
Dietary Fiber 0.38g 2%
Protein 1.47g 3%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 347.71 Kcal (1456 kJ)
Calories from fat 149.5 Kcal
% Daily Value*
Total Fat 16.61g 5%
Cholesterol 2.77mg 0%
Sodium 180.04mg 2%
Potassium 118.91mg 1%
Total Carbs 41.59g 3%
Sugars 3.76g 3%
Dietary Fiber 1.85g 2%
Protein 7.2g 3%
Calcium 46.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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