Directions:
- Trim excess fat from the rump roast, and place in a slow cooker. Add the beef broth, onion soup and beer. Cook on Low setting for 7 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Split French rolls, and spread with butter. Bake 10 minutes, or until heated through.
- Slice the meat on the diagonal, and place on the rolls. Serve the sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.79 Kcal (1347 kJ) | ||
| Calories from fat | 68.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 178.11mg | 59% | |
| Sodium | 351.86mg | 15% | |
| Potassium | 699.44mg | 15% | |
| Total Carbs | 13.05g | 4% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 48.83g | 98% | |
| Iron | 10.9mg | 60% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.28 Kcal (562 kJ) | ||
| Calories from fat | 28.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 12% | |
|---|---|---|---|
| Cholesterol | 74.32mg | 59% | |
| Sodium | 146.83mg | 15% | |
| Potassium | 291.87mg | 15% | |
| Total Carbs | 5.45g | 4% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 20.37g | 98% | |
| Iron | 4.5mg | 60% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Slow Cooker French Dip
Rump roast, Beef broth, Condensed french onion soup and 3 more.. -
Easy Slow Cooker French Dip
Rump roast, Beef broth, Condensed french onion soup, Beer and 2 more.. -
Slow Cooker French Dip
Rump roast, Beef broth, Condensed french onion soup and 4 more.. -
Slow Cooker French Dip
Rump roast (or bottom round, sirloin, etc.), Beef broth and 11 more.. -
Italian Beef
Rump roast, Beef broth or 3 (15 oz) cans beef bouillon and 3 more.. -
Beer Bratwurst
Beer, Water, Butter, Garlic powder, Salt, Pepper and 6 more.. -
Captain Russell's Jambalaya
Condensed french onion soup, Reduced-sodium beef broth and 9 more.. -
Carmel Pecan Rolls
Rolls, Butter, softened, Sugar, Salt, Eggs and 13 more.. -
Cajun Garlic Fingers
French rolls (12 inch), Butter, Garlic cloves, minced and 2 more.. -
Stuffed Rolls
Store-bought rolls (the kind with two slits in the top of... and 3 more.. -
Make-Ahead Cheesy Garlic Bread
French rolls (sandwich size), Butter, softened and 5 more.. -
Cheese Bread
Italian-style roll (6 inches), Butter, melted and 2 more..
Also Try
-
-
-
-
-
-
-
-
-
Easy Slow Cooker Chicken & Dumplings
Chicken breast or thighs cubed, Onion finely diced and 8 more.. -
Easy Slow Cooker Sweet and Sour Pork Chops
Pork chops, Brown sugar, Ketchup, Minced onion and 1 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
