Directions:
- Brown ground beef on med. high heat. Salt and pepper to taste. Drain excess grease.
- While beef browns, toast buns to desired doneness.
- Return ground beef to heat and add soup, garlic powder and onion powder. Heat to a simmer. Reduce heat to low.
- Add ketchup and mustard, combine, remove from heat and serve open faced or as a sandwich. Top with your favorite cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.38 Kcal (1773 kJ) | ||
| Calories from fat | 110.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 75.88mg | 25% | |
| Sodium | 465.36mg | 19% | |
| Potassium | 403.31mg | 9% | |
| Total Carbs | 42.86g | 14% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 31.88g | 64% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 3.5mg | 19% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.82 Kcal (849 kJ) | ||
| Calories from fat | 53.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 19% | |
|---|---|---|---|
| Cholesterol | 36.35mg | 25% | |
| Sodium | 222.92mg | 19% | |
| Potassium | 193.2mg | 9% | |
| Total Carbs | 20.53g | 14% | |
| Sugars | 3.65g | 30% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 15.27g | 64% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.7mg | 19% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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