Directions:
- Chop all of the veggies and set aside.
- Spray a large skillet with non-stick cooking spray.
- Put potatoes and onions in the skillet and cook until tehy start changing color.
- Add in carrots and broccoli and cook for 5-10 minutes.
- Add shrimp and mix inches.
- Add any seasonings you would like, and cover skillet.
- Cook until potatoes are done and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.56 Kcal (526 kJ) | ||
| Calories from fat | 18.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 1% | |
| Sodium | 129.07mg | 5% | |
| Potassium | 659.14mg | 14% | |
| Total Carbs | 24.09g | 8% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 27.9mg | 47% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.68 Kcal (292 kJ) | ||
| Calories from fat | 10.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 3% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 1% | |
| Sodium | 71.62mg | 5% | |
| Potassium | 365.76mg | 14% | |
| Total Carbs | 13.37g | 8% | |
| Sugars | 1.6g | 12% | |
| Dietary Fiber | 2.29g | 17% | |
| Protein | 2.19g | 8% | |
| Vitamin C | 15.5mg | 47% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.8mg | 8% | |
| Calcium | 22.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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