Directions:
- Heat oven to 375.
- Spray 9 inch pie plate with non-stick cooking spray.
- Stir bisquick, milk, sour cream, dill weed and eggs with wire whisk until blended.
- Gently stir in salmon and cheese.
- Pour into pie plate.
- Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.53 Kcal (994 kJ) | ||
| Calories from fat | 115 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 137.13mg | 46% | |
| Sodium | 330.18mg | 14% | |
| Potassium | 199.59mg | 4% | |
| Total Carbs | 17.67g | 6% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 13.38g | 27% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 261.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 156.55 Kcal (655 kJ) | ||
| Calories from fat | 75.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 20% | |
|---|---|---|---|
| Cholesterol | 90.38mg | 46% | |
| Sodium | 217.62mg | 14% | |
| Potassium | 131.55mg | 4% | |
| Total Carbs | 11.65g | 6% | |
| Sugars | 1.79g | 11% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 8.82g | 27% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 7% | |
| Calcium | 172.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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