Directions:
- Melt the butter in the microwave.
- In a large bowl, combine all of the ingredients except the jam. Mix with your hands until the ingredients are crumbly, taking care to break up all clumps of the cake mix.
- In a 13 x 9 shallow baking pan, such as a cookie sheet, press 1/2 of the oatmeal/cake mixture in the pan. Make sure to keep the layer as even as possible.
- Pour the jam into a bowl and mix well. This helps the jam to spread easier. Spread the jam onto the first oatmeal layer.
- Press the remaining oatmeal/cake mixture onto the top of the jam. Try to keep layers as even as possible.
- Bake for 40-50 minutes or until oatmeal is lightly browned. Cut into bars once cooled.
- Optional Glaze: Add water to powdered sugar into is is a pourable mix, about 3-4 teaspoons. Lightly drizzle over the pan. Cut into bars once cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.66 Kcal (1514 kJ) | ||
| Calories from fat | 197.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.96g | 34% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 358.48mg | 15% | |
| Potassium | 513.73mg | 11% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 17.48g | 70% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 4.24g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 286.91 Kcal (1201 kJ) | ||
| Calories from fat | 156.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.42g | 34% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 10% | |
| Sodium | 284.4mg | 15% | |
| Potassium | 407.57mg | 11% | |
| Total Carbs | 31.07g | 13% | |
| Sugars | 13.86g | 70% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 3.37g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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