Easy Pineapple Buns Recipe

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Easy Pineapple Buns
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Ingredients
5
Count
Nutrition
92
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients except biscuits in a bowl and mix well.
  2. Spoon mixture evenly into 10 greased cups of a 12 cup muffin pan.
  3. Place 1 biscuit in each cup.
  4. Bake in pre-heated 425 degree oven for about 10 minutes.
  5. Cool 5 minutes.
  6. Remove from pan by inverting pan onto a plate.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.29 Kcal (386 kJ)
Calories from fat 42.93 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 12.2mg 4%
Sodium 22.75mg 1%
Potassium 33.56mg 1%
Total Carbs 12.78g 4%
Sugars 11.07g 44%
Dietary Fiber 0.17g 1%
Protein 0.27g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 14mg 1%
Amount Per 100 g
Calories 408.27 Kcal (1709 kJ)
Calories from fat 189.89 Kcal
% Daily Value*
Total Fat 21.1g 7%
Cholesterol 53.98mg 4%
Sodium 100.66mg 1%
Potassium 148.44mg 1%
Total Carbs 56.52g 4%
Sugars 48.98g 44%
Dietary Fiber 0.74g 1%
Protein 1.17g 1%
Vitamin C 1.2mg 0%
Vitamin A 0.3mg 2%
Iron 1mg 1%
Calcium 62.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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