Directions:
- In a small bowl, mix 1 teaspoon salt with the pinch of sugar. In a medium bowl, toss the tomatoes gently with the salt mixture. Add onion and jalapeno and combine.
- Place the avocado on top of the tomato mixture and squeeze with lime juice to coat the avocado.
- Sprinkle on the cilantro, and stir to combine. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.04 Kcal (465 kJ) | ||
| Calories from fat | 67.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Sodium | 10.43mg | 0% | |
| Potassium | 465.45mg | 10% | |
| Total Carbs | 12.45g | 4% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.95 Kcal (268 kJ) | ||
| Calories from fat | 39.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 12% | |
|---|---|---|---|
| Sodium | 6.01mg | 0% | |
| Potassium | 268.08mg | 10% | |
| Total Carbs | 7.17g | 4% | |
| Sugars | 2.85g | 20% | |
| Dietary Fiber | 2.97g | 21% | |
| Protein | 1.29g | 4% | |
| Vitamin C | 14.3mg | 41% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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