Easy Pan Con Tomato Recipe

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Easy Pan Con Tomato
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Ingredients:

Directions:

  1. Cut thick slices from loaf of bread and toast both sides lightly under the broiler.
  2. Drizzle 1 side of bread slices generously with olive oil.
  3. Cut a very ripe tomato in half. Rub it over the toasted bread, squeezing gently and leaving juice and pulp.
  4. Sprinkle generously with garlic salt (or minced garlic and salt).
  5. Reheat gently under broiler and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.93 Kcal (330 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 1.03mg 0%
Potassium 48.98mg 1%
Total Carbs 3.83g 1%
Sugars 2.62g 10%
Dietary Fiber 0.71g 3%
Protein 0.21g 0%
Vitamin C 4.4mg 7%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 261.95 Kcal (1097 kJ)
Calories from fat 209.07 Kcal
% Daily Value*
Total Fat 23.23g 11%
Sodium 3.43mg 0%
Potassium 162.54mg 1%
Total Carbs 12.7g 1%
Sugars 8.69g 10%
Dietary Fiber 2.35g 3%
Protein 0.69g 0%
Vitamin C 14.6mg 7%
Calcium 6.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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