Easy No Cook Shabbat Beet Salad Recipe

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Easy No Cook Shabbat Beet Salad
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Ingredients
3
Count
Nutrition
13
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 beet

Directions:

  1. Cut off the ends and peel the beet.
  2. Use one of the larger sides of the grater, grate the beet so that it is in thin strips. squeeze half a lemon on it and salt according to taste,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.02 Kcal (55 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.28mg 1%
Potassium 86.64mg 2%
Total Carbs 3.36g 1%
Sugars 1.87g 7%
Dietary Fiber 1.05g 4%
Protein 0.56g 1%
Vitamin C 8.7mg 15%
Iron 0.4mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 37.2 Kcal (156 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 46.51mg 1%
Potassium 247.53mg 2%
Total Carbs 9.59g 1%
Sugars 5.34g 7%
Dietary Fiber 3g 4%
Protein 1.59g 1%
Vitamin C 24.9mg 15%
Iron 1mg 2%
Calcium 20.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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