Directions:
- Heat oil in a large saucepan over medium-high heat. Add garlic; sauté 1 minute. Add parsley and next 8 ingredients (through mushrooms); cook 10 minutes or until mushrooms are tender, stirring occasionally. Combine mushroom mixture and orzo in a medium bowl, and toss well to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.41 Kcal (646 kJ) | ||
| Calories from fat | 74.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 360.88mg | 15% | |
| Potassium | 116.23mg | 2% | |
| Total Carbs | 15.76g | 5% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.04 Kcal (436 kJ) | ||
| Calories from fat | 50.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 13% | |
|---|---|---|---|
| Cholesterol | 3.99mg | 2% | |
| Sodium | 243.15mg | 15% | |
| Potassium | 78.31mg | 2% | |
| Total Carbs | 10.62g | 5% | |
| Sugars | 1.81g | 11% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 2.77g | 8% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Marinated Mushrooms
Extra virgin olive oil, Minced garlic, Red wine vinegar and 8 more.. -
Grilled Tuna Roast
White wine, Balsamic vinegar, Crumbled dried thyme and 4 more.. -
Carnivore's Lasagna
Olive oil, Lean ground beef, divided and 20 more.. -
Skillet Lasagna
Olive oil, Lean ground beef, Onion, chopped and 15 more.. -
Cuban Pizza
Olive oil, Diced garlic, Onion (i used white) and 15 more.. -
Red Beans and Ham
Red kidney beans, rinsed and drained and 10 more.. -
Marinated Red Onions
Red wine vinegar, Sliced green onion and 11 more.. -
Risotto Verde
Vegetable stock or 7 1/2 cups chicken stock, Olive oil and 9 more.. -
Prawn Pasta With Garlic and Chilli
Linguine, Olive oil, Garlic cloves, chopped and 8 more.. -
Asparagus and Lemon Risotto
Chopped onion, Butter, Olive oil, Garlic cloves, minced and 9 more.. -
Roast Lamb
Red onion, sliced, Olive oil, Olive oil and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
