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Wine-Braised Lamb Shanks with Herbes de Provence Recipe

Wine-Braised Lamb Shanks with Herbes de Provence Recipe

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Wine-Braised Lamb Shanks with Herbes de Provence

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Ingredients

Count

Nutrition

988

Calories

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Ingredients:

Serving

5 tbsp olive oil, divided
2 large leeks (white and pale green parts only), chopped (about 2 1/2 cups)
6 large whole garlic cloves
6 large lamb shanks (12 to 14 oz each)
all purpose flour
2 2/3 cups dry red wine
1 cup canned crushed tomatoes with added puree
1/4 oz dried porcini mushrooms
1 1/2 tbsp dried herbes de provence
1 1/4 lb slender carrots, peeled, cut diagonally into 1/2-inch-long pieces
1/2 cup chopped fresh parsley

Directions:

Heat 1 tablespoon oil in heavy wide pot over medium heat. Add leeks and garlic; sauté until leeks soften, about 5 minutes. Transfer leek mixture to small bowl.
Sprinkle lamb shanks with salt and pepper; dust with flour to coat. Heat remaining 4 tablespoons oil in same pot over medium-high heat. Add lamb and cook until brown, turning occasionally, about 12 minutes. Add leek mixture, wine, tomatoes with puree, mushrooms, herbes de Provence, and carrots. Stir to coat lamb with vegetable mixture. Reduce heat to medium-low, cover, and simmer until lamb is very tender, turning twice, about 1 hour 30 minutes. Uncover and continue to simmer until sauce reduces slightly, about 10 minutes longer. Spoon off fat from pan juices. Season lamb to taste with salt and pepper. (Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep refrigerated. Rewarm, covered, over low heat before serving.)
Sprinkle with parsley and serve.
Market tip: Not all supermarkets have lamb shanks on hand, so call ahead in case you need to order them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	987.57 Kcal (4135 kJ)
Calories from fat	531.85 Kcal
		% Daily Value*
Total Fat	59.09g	91%
Cholesterol	50.27mg	17%
Sodium	94.61mg	4%
Potassium	505.91mg	11%
Total Carbs	27.81g	9%
Sugars	10.97g	44%
Dietary Fiber	3.85g	15%
Protein	66.72g	133%
Vitamin C	17.7mg	29%
Iron	4.1mg	23%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	362.42 Kcal (1517 kJ)
Calories from fat	195.18 Kcal
		% Daily Value*
Total Fat	21.69g	91%
Cholesterol	18.45mg	17%
Sodium	34.72mg	4%
Potassium	185.66mg	11%
Total Carbs	10.21g	9%
Sugars	4.03g	44%
Dietary Fiber	1.41g	15%
Protein	24.48g	133%
Vitamin C	6.5mg	29%
Iron	1.5mg	23%
Calcium	32.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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