Directions:
- Rinse peas under cold water (to quick thaw); drain.
- Mix all the ingredients; cover and refrigerate for 2 hours (to blend flavors).
- The serving size is about 3/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.97 Kcal (1972 kJ) | ||
| Calories from fat | 331.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.89g | 57% | |
|---|---|---|---|
| Cholesterol | 95.81mg | 32% | |
| Sodium | 1707.01mg | 71% | |
| Potassium | 331.33mg | 7% | |
| Total Carbs | 7.45g | 2% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 27.47g | 55% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 219.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 332.75 Kcal (1393 kJ) | ||
| Calories from fat | 234.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 57% | |
|---|---|---|---|
| Cholesterol | 67.69mg | 32% | |
| Sodium | 1206.05mg | 71% | |
| Potassium | 234.09mg | 7% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 1.72g | 10% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 19.41g | 55% | |
| Vitamin C | 4.6mg | 11% | |
| Iron | 1.6mg | 12% | |
| Calcium | 155mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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