Directions:
- Preheat the oven to 350 degrees F.
- Grease a baking pan (I use olive oil).
- Distribute the bread pieces evenly in the pan. In my house this means tossing to bowl into the pan and just patting everything into place.
- Beat the eggs with the milk. Add the salt, pepper, paprika and any other spices and herbs that float your boat. Beat again.
- Pour this over the bread. Aim for an even distribution.
- Toss the sausage pieces over the bread. Try to be fair and cover the whole dish evenly.
- Sprinkle the cheese over the whole thing. Again, aim for an even distribution.
- Bake for 25 minutes or until the top is golden brown. Stick a knife in the center. If it comes out clean, your breakfast is done.
- Let cool for about 5 minutes until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.68 Kcal (581 kJ) | ||
| Calories from fat | 75.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 13% | |
|---|---|---|---|
| Cholesterol | 98.03mg | 33% | |
| Sodium | 238.44mg | 10% | |
| Potassium | 89.53mg | 2% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 142mg | 14% | |
| Amount Per 100 g | |||
| Calories | 230.54 Kcal (965 kJ) | ||
| Calories from fat | 126.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 13% | |
|---|---|---|---|
| Cholesterol | 162.96mg | 33% | |
| Sodium | 396.39mg | 10% | |
| Potassium | 148.83mg | 2% | |
| Total Carbs | 12.51g | 3% | |
| Sugars | 1.78g | 4% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 13.61g | 16% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.8mg | 6% | |
| Calcium | 236.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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