Easy Iceberg Wedge Salad Recipe

Posted by
Rate It!
Easy Iceberg Wedge Salad
Add your photo!
Ingredients
8
Count
Nutrition
50
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut lettuce in half. Remove the outer leaves from the lettuce (THese are discarded). Rinse the lettuce halves and set aside, cut-side down to dry.
  2. Cut each lettuce half into quarters to create the wedges. You now have 8 small wedges.
  3. In a bowl- combine the sweet chilli sauce, the oil, lime zest and lime juice. Mix well.
  4. Stir the coriander through the sauce.
  5. Place the wedges on serving plates or a large platter.
  6. Season with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.47 Kcal (211 kJ)
Calories from fat 11.5 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 0.1mg 0%
Sodium 130.06mg 5%
Potassium 275.85mg 6%
Total Carbs 9.7g 3%
Sugars 4.34g 17%
Dietary Fiber 2.91g 12%
Protein 2.09g 4%
Vitamin C 17.7mg 29%
Iron 0.6mg 3%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 28.23 Kcal (118 kJ)
Calories from fat 6.43 Kcal
% Daily Value*
Total Fat 0.71g 2%
Cholesterol 0.06mg 0%
Sodium 72.75mg 5%
Potassium 154.3mg 6%
Total Carbs 5.42g 3%
Sugars 2.43g 17%
Dietary Fiber 1.63g 12%
Protein 1.17g 4%
Vitamin C 9.9mg 29%
Iron 0.3mg 3%
Calcium 23.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top