| Amount Per 1 Serving | |||
| Calories | 234.08 Kcal (980 kJ) | ||
| Calories from fat | 144.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.05g | 25% | |
|---|---|---|---|
| Cholesterol | 42.21mg | 14% | |
| Sodium | 75.58mg | 3% | |
| Potassium | 287.17mg | 6% | |
| Total Carbs | 9.23g | 3% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 28.5mg | 47% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 10.3mg | 57% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 169.73 Kcal (711 kJ) | ||
| Calories from fat | 104.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 25% | |
|---|---|---|---|
| Cholesterol | 30.6mg | 14% | |
| Sodium | 54.81mg | 3% | |
| Potassium | 208.23mg | 6% | |
| Total Carbs | 6.69g | 3% | |
| Sugars | 2.2g | 12% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 9.28g | 26% | |
| Vitamin C | 20.6mg | 47% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 7.4mg | 57% | |
| Calcium | 47.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.