Directions:
- In a large bowl, combine all ingredients, except chicken, to make the sauce. Set aside 1/2 cup of this sauce for basting the chicken later while grilling.
- Add chicken to the bowl of remaining sauce, tossing chicken to coat with sauce mixture.
- Cover and refrigerate for at least 3 hours.
- Drain chicken, discarding marinade.
- Grill chicken, basting often with reserved sauce, until chicken is cooked through (about 20 to 30 minutes depending on the size and cut of chicken pieces).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.28 Kcal (2434 kJ) | ||
| Calories from fat | 265.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 45% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 2741.52mg | 114% | |
| Potassium | 537.8mg | 11% | |
| Total Carbs | 27.84g | 9% | |
| Sugars | 23.43g | 94% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 48.19g | 96% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 5.3mg | 29% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 204.43 Kcal (856 kJ) | ||
| Calories from fat | 93.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 45% | |
|---|---|---|---|
| Cholesterol | 100.48mg | 95% | |
| Sodium | 964.19mg | 114% | |
| Potassium | 189.14mg | 11% | |
| Total Carbs | 9.79g | 9% | |
| Sugars | 8.24g | 94% | |
| Dietary Fiber | 0.95g | 11% | |
| Protein | 16.95g | 96% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.8mg | 29% | |
| Calcium | 31mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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