Easy Ginger Vegetable Soup Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 tbsp diced fresh ginger
2 tsp sesame oil
3 large carrots, peeled and sliced thin
3 stalks celery, sliced thin
1 head chinese cabbage, shredded
3 cups bean sprouts
3 -4 cups water
1/4 cup low sodium soy sauce or 1/4 cup tamari

Directions:

Heat oil in a large pot and add ginger. Sauté for a minute or so.
Add carrots and celery and sauté until they begin to sweat.
Add soy sauce/tamari and water and bring to gentle boil.
Add cabbage and sprouts and cook until the vegetables are just tender and the cabbage begins to wilt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.38 Kcal (173 kJ)
Calories from fat	10.19 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Sodium	307.94mg	13%
Potassium	224.37mg	5%
Total Carbs	6.61g	2%
Sugars	3.56g	14%
Dietary Fiber	2.16g	9%
Protein	2.09g	4%
Vitamin C	7.4mg	12%
Vitamin A	0.3mg	9%
Iron	0.6mg	3%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	20.33 Kcal (85 kJ)
Calories from fat	5.01 Kcal
		% Daily Value*
Total Fat	0.56g	2%
Sodium	151.3mg	13%
Potassium	110.24mg	5%
Total Carbs	3.25g	2%
Sugars	1.75g	14%
Dietary Fiber	1.06g	9%
Protein	1.03g	4%
Vitamin C	3.7mg	12%
Vitamin A	0.1mg	9%
Iron	0.3mg	3%
Calcium	17.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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