Amount Per 1 Serving
Calories	113.56 Kcal (475 kJ)
Calories from fat	20.19 Kcal
		% Daily Value*
Total Fat	2.24g	3%
Sodium	456.02mg	19%
Potassium	374.65mg	8%
Total Carbs	22.01g	7%
Sugars	6.29g	25%
Dietary Fiber	2.89g	12%
Protein	2.32g	5%
Vitamin C	2.7mg	5%
Vitamin A	0.9mg	30%
Iron	1.2mg	7%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	86.3 Kcal (361 kJ)
Calories from fat	15.34 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Sodium	346.56mg	19%
Potassium	284.72mg	8%
Total Carbs	16.73g	7%
Sugars	4.78g	25%
Dietary Fiber	2.2g	12%
Protein	1.76g	5%
Vitamin C	2.1mg	5%
Vitamin A	0.7mg	30%
Iron	0.9mg	7%
Calcium	25.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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