Directions:
- Put the light whip cream in a large bowl.
- Chop the apple and strawaberrie. The size of the chop varies. Chop them a little smaller than the grapes.
- Combine grapes to whip cream. Then combine other fruits and nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.16 Kcal (1190 kJ) | ||
| Calories from fat | 215.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.89g | 37% | |
|---|---|---|---|
| Cholesterol | 33.3mg | 11% | |
| Sodium | 12.05mg | 1% | |
| Potassium | 278.32mg | 6% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.12 Kcal (855 kJ) | ||
| Calories from fat | 154.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 37% | |
|---|---|---|---|
| Cholesterol | 23.92mg | 11% | |
| Sodium | 8.65mg | 1% | |
| Potassium | 199.92mg | 6% | |
| Total Carbs | 13.2g | 6% | |
| Sugars | 9.2g | 51% | |
| Dietary Fiber | 2.02g | 11% | |
| Protein | 2.49g | 7% | |
| Vitamin C | 7.9mg | 18% | |
| Iron | 0.4mg | 3% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Jello Dessert
Cool whip, Crushed pineapple, Lime jell-o gelatin and 2 more.. -
Dessert Fruit Salad
Cool whip topping, French vanilla instant pudding and 3 more.. -
Pecan Pie with Chocolate-Cinnamon Whipped Cream (Rachael Ray)
Whipping cream and 5 more.. -
Pina Colada Fruit Salad
Green grapes, Seedless red grapes, Fresh blueberries and 8 more.. -
Strawberry Shortcakes
Strawberries, lightly rinsed, hulled and halved and 12 more.. -
Fruit Gazpacho
Sliced grapes (green or red ), Blueberries and 7 more.. -
Chocolate Fruit Kebabs (Diabetic)
Seedless grapes (green 3 1/2oz) and 4 more.. -
Summer Surprise Dessert
Fresh seedless grapes, halved, Fresh whole blueberries and 4 more.. -
Strawberry Shortcake Cocktail
Heavy cream, Lemon , zest of, Honey, Fresh strawberries and 8 more.. -
Strawberry Soup
Strawberries (frozen variety,thaw with juice), Heavy cream and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
