Easy Focaccia Dipping Sticks Recipe

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Easy Focaccia Dipping Sticks
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Ingredients
7
Count
Nutrition
21
Calories
Total time
20
Minutes
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Ingredients:

  • 1/3 cup red bell pepper stips
  • 3 tbsp shinly slivered ripe olives
  • 1 tsp rosemary
  • 1/4 tsp coarse salt

Directions:

  1. Heat oven to 400 degrees. grease cookie sheet with cooking spray. unroll dough onto cookie sheet into a 14 x 9 rectangle. with fingertips, make indentation over surface of dough
  2. Drizzle oil over dough. top with remaining ingredients except pasta sauce; press lightly into dough
  3. Bake 13 to 18 minutes or until golden brown. cut focaccia in half lengthwise, cut each half crosswise into 14 sticks/ serve war, sticks with warm pasta sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.67 Kcal (87 kJ)
Calories from fat 10.89 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 3.06mg 1%
Sodium 24.24mg 1%
Potassium 0.21mg 0%
Total Carbs 1.39g 0%
Dietary Fiber 0g 0%
Protein 1.09g 2%
Iron 4.1mg 23%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 195.63 Kcal (819 kJ)
Calories from fat 103.05 Kcal
% Daily Value*
Total Fat 11.45g 2%
Cholesterol 28.92mg 1%
Sodium 229.44mg 1%
Potassium 1.95mg 0%
Total Carbs 13.12g 0%
Dietary Fiber 0.04g 0%
Protein 10.27g 2%
Vitamin C 0.1mg 0%
Iron 39.2mg 23%
Calcium 280.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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