Easy Fish chowder Recipe

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Ingredients:

Serving

12 oz baby red potatoes cut in pieces
4 stalk celery, diced
2 cup chicken broth
chopped flat-leaf parsley
3 tbsp cornstarch
1 1/4 cup diced yellow onions
1 cup half and half
1 lb halibut fillets, in 1 inch pieces
1/2 teas kosher alt
1 tsp lemon zest
1 clove minced
1 tsp old bay seasoning

Directions:

Combine onion, galric, celery, potatoes, old bay and salt in a dutch oven. In bowl stir together cornstarch, broth and 1 1/2 cups water and pour over beggies. Cover and cook until potatoes are tender.
Adjust heat to simmer, stir in fish, lemon zest and half and half and cook until fish is cooked through.
Sprinkle with parsley amd serve/

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.43 Kcal (1777 kJ)
Calories from fat	235.22 Kcal
		% Daily Value*
Total Fat	26.14g	40%
Cholesterol	74.54mg	25%
Sodium	615.9mg	26%
Potassium	1067.01mg	23%
Total Carbs	25.7g	9%
Sugars	2.13g	9%
Dietary Fiber	3.62g	14%
Protein	20.31g	41%
Vitamin C	19mg	32%
Iron	2mg	11%
Calcium	114.9mg	11%

Amount Per 100 g
Calories	89.35 Kcal (374 kJ)
Calories from fat	49.52 Kcal
		% Daily Value*
Total Fat	5.5g	40%
Cholesterol	15.69mg	25%
Sodium	129.66mg	26%
Potassium	224.63mg	23%
Total Carbs	5.41g	9%
Sugars	0.45g	9%
Dietary Fiber	0.76g	14%
Protein	4.28g	41%
Vitamin C	4mg	32%
Iron	0.4mg	11%
Calcium	24.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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