Easy Diet Turkey Soup Recipe

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Easy Diet Turkey Soup
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Ingredients
6
Count
Nutrition
111
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (15 1/4 oz) bag frozen mixed vegetables
  • 3 (8 oz) cans chicken broth
  • 1 tbsp italian seasoning

Directions:

  1. Brown gound turkey in pan, place in pot after browning, add remaining ingredients and bring to boil. enjoy!~.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.27 Kcal (466 kJ)
Calories from fat 41.34 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 54.42mg 18%
Sodium 492.16mg 21%
Potassium 195.76mg 4%
Total Carbs 0.86g 0%
Sugars 0g 0%
Dietary Fiber 0.28g 1%
Protein 16.81g 34%
Vitamin C 1.5mg 2%
Iron 0.8mg 5%
Calcium 12mg 1%
Amount Per 100 g
Calories 116.28 Kcal (487 kJ)
Calories from fat 43.21 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 56.87mg 18%
Sodium 514.35mg 21%
Potassium 204.58mg 4%
Total Carbs 0.9g 0%
Sugars 0g 0%
Dietary Fiber 0.3g 1%
Protein 17.57g 34%
Vitamin C 1.5mg 2%
Iron 0.9mg 5%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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