Directions:
- Put all ingredients in the crock-pot, in the same order listed. (It is very important to put the chicken on bottom since it takes the longest to cook.)
- Cook on low for 8-10 hours.
- When ready to serve, slowly stir the chicken from the bottom.
- It tastes fabulous plain or you can top with dollop of sour cream and crunched up tortilla chips. Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.49 Kcal (693 kJ) | ||
| Calories from fat | 46.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 62.42mg | 3% | |
| Potassium | 177.66mg | 4% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 20.6g | 41% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.74 Kcal (543 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 8% | |
|---|---|---|---|
| Cholesterol | 45.92mg | 20% | |
| Sodium | 48.93mg | 3% | |
| Potassium | 139.28mg | 4% | |
| Total Carbs | 8.41g | 4% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 2.04g | 10% | |
| Protein | 16.15g | 41% | |
| Vitamin C | 18.4mg | 39% | |
| Iron | 0.6mg | 4% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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