Directions:
- Blend all ingredients.
- Sprinkle with bread crumbs over top with several pats of butter.
- Bake at 325 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.2 Kcal (1349 kJ) | ||
| Calories from fat | 216.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.03g | 37% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 176.29mg | 7% | |
| Potassium | 6.9mg | 0% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.59g | 2% | |
| Protein | 22.95g | 46% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 226.57 Kcal (949 kJ) | ||
| Calories from fat | 152.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 37% | |
|---|---|---|---|
| Cholesterol | 8.12mg | 4% | |
| Sodium | 123.97mg | 7% | |
| Potassium | 4.85mg | 0% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.41g | 2% | |
| Protein | 16.14g | 46% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 1.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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