Easy Crabby Baked Crab Casserole Recipe

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Easy Crabby Baked Crab Casserole
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Ingredients:

Directions:

  1. Blend all ingredients.
  2. Sprinkle with bread crumbs over top with several pats of butter.
  3. Bake at 325 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.2 Kcal (1349 kJ)
Calories from fat 216.24 Kcal
% Daily Value*
Total Fat 24.03g 37%
Cholesterol 11.55mg 4%
Sodium 176.29mg 7%
Potassium 6.9mg 0%
Total Carbs 1.5g 0%
Sugars 0.59g 2%
Protein 22.95g 46%
Vitamin C 0.5mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 226.57 Kcal (949 kJ)
Calories from fat 152.06 Kcal
% Daily Value*
Total Fat 16.9g 37%
Cholesterol 8.12mg 4%
Sodium 123.97mg 7%
Potassium 4.85mg 0%
Total Carbs 1.05g 0%
Sugars 0.41g 2%
Protein 16.14g 46%
Vitamin C 0.4mg 1%
Calcium 1.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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