Directions:
- Preheat oven to 400 degrees Fahrenheit.
- Spray a 10 inch ovenproof skillet with cooking spray.
- Heat chili in skillet over medium heat, stirring occasionally, until it simmers. Remove from heat and let stand.
- Stir Bisquick, milk and egg together until blended.
- Spoon batter in ring around outer edge of chili.
- Sprinkle 1/2 cup of cheese over batter.
- Bake about 20 minutes or until crust is a golden brown and knife inserted into center comes out clean.
- Immediately sprinkle remaining 1/2 cup of cheese over center.
- Let stand about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.65 Kcal (417 kJ) | ||
| Calories from fat | 43.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 32.45mg | 11% | |
| Sodium | 301.52mg | 13% | |
| Potassium | 224.95mg | 5% | |
| Total Carbs | 11.86g | 4% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 11% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 193.62 Kcal (811 kJ) | ||
| Calories from fat | 85.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 7% | |
|---|---|---|---|
| Cholesterol | 63.04mg | 11% | |
| Sodium | 585.86mg | 13% | |
| Potassium | 437.08mg | 5% | |
| Total Carbs | 23.04g | 4% | |
| Sugars | 2.85g | 6% | |
| Dietary Fiber | 6.91g | 14% | |
| Protein | 8.59g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 4mg | 11% | |
| Calcium | 178.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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