Directions:
- Toast a piece of bread (medium).
- Spread butter on toast.
- Add oregano.
- Add garlic powder.
- Add the parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.89 Kcal (87 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 7.45mg | 2% | |
| Sodium | 39.7mg | 2% | |
| Potassium | 10.97mg | 0% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.6g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.1 Kcal (1064 kJ) | ||
| Calories from fat | 106.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 1% | |
|---|---|---|---|
| Cholesterol | 90.61mg | 2% | |
| Sodium | 482.83mg | 2% | |
| Potassium | 133.41mg | 0% | |
| Total Carbs | 29.31g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.09g | 0% | |
| Protein | 7.3g | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 2mg | 1% | |
| Calcium | 132mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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