Directions:
- In a blender, combine milk, flour, and butter until smooth. Pour into saucepan. Cook over medium heat stirring constantly until sauce thickens and bubbles. Turn heat to low and stir in cheese until well blended. Cook until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 937.29 Kcal (3924 kJ) | ||
| Calories from fat | 633.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.41g | 108% | |
|---|---|---|---|
| Cholesterol | 204.56mg | 68% | |
| Sodium | 1343.1mg | 56% | |
| Potassium | 555.08mg | 12% | |
| Total Carbs | 32.22g | 11% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 43g | 86% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 1312.8mg | 131% | |
| Amount Per 100 g | |||
| Calories | 215.47 Kcal (902 kJ) | ||
| Calories from fat | 145.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 108% | |
|---|---|---|---|
| Cholesterol | 47.03mg | 68% | |
| Sodium | 308.76mg | 56% | |
| Potassium | 127.6mg | 12% | |
| Total Carbs | 7.41g | 11% | |
| Sugars | 3.12g | 54% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 9.89g | 86% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 14% | |
| Calcium | 301.8mg | 131% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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