Easy Chalupe Recipe

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Ingredients:

Serving

Directions:

Place roast in slow cooker.
Add rest of ingredients and cover with water.
Cook 5-6 hours on low.
Serve over tortilla chips with shredded lettuce, chopped tomatoes, diced onions, and shredded cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.16 Kcal (901 kJ)
Calories from fat	36.09 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Cholesterol	60.25mg	20%
Sodium	585.05mg	24%
Potassium	642.24mg	14%
Total Carbs	17.62g	6%
Sugars	0.93g	4%
Dietary Fiber	5.27g	21%
Protein	27.66g	55%
Vitamin C	0.2mg	0%
Iron	2.8mg	16%
Calcium	73.1mg	7%

Amount Per 100 g
Calories	125.78 Kcal (527 kJ)
Calories from fat	21.1 Kcal
		% Daily Value*
Total Fat	2.34g	6%
Cholesterol	35.22mg	20%
Sodium	342.01mg	24%
Potassium	375.43mg	14%
Total Carbs	10.3g	6%
Sugars	0.54g	4%
Dietary Fiber	3.08g	21%
Protein	16.17g	55%
Vitamin C	0.1mg	0%
Iron	1.7mg	16%
Calcium	42.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
good source of fiber

Bad Points

High in Sodium

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