Ingredients:
- favorite wings
- salt and pepper if needed
- i large onion sliced (optional)
- if you like 'hot'.
Directions:
- Clean wings thoroughly, dry completely.
- Combine BBQ sauce, honey and Teriyaki or Soy, pour over wings and place in 9x13 greased baking pan or dish.
- Bake at 375 degrees for 45 min.
- Tne I place them in crockpot on high, Add onions, pour sauce over them and simmer until ready to serve.
- The crockpot makes 'em so so good! :)
- Serve with your best slaw or salad and a nice potato!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.64 Kcal (2779 kJ) | ||
| Calories from fat | 298.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.16g | 51% | |
|---|---|---|---|
| Cholesterol | 321.42mg | 107% | |
| Sodium | 2259.61mg | 94% | |
| Potassium | 536.2mg | 11% | |
| Total Carbs | 38.9g | 13% | |
| Sugars | 33.99g | 136% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 52.1g | 104% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 5.5mg | 30% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 218.25 Kcal (914 kJ) | ||
| Calories from fat | 98.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 51% | |
|---|---|---|---|
| Cholesterol | 105.7mg | 107% | |
| Sodium | 743.12mg | 94% | |
| Potassium | 176.34mg | 11% | |
| Total Carbs | 12.79g | 13% | |
| Sugars | 11.18g | 136% | |
| Dietary Fiber | 0.84g | 10% | |
| Protein | 17.13g | 104% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.8mg | 30% | |
| Calcium | 25.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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