Easy Buffalo Wings Recipe

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Easy Buffalo Wings
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Ingredients:

Directions:

  1. Place 1 cup of the hot sauce, the buttermilk, and the garlic powder in a large, resealable plastic bag and stir to combine. Add the wings and seal the bag, pressing out any excess air; then turn the bag to coat the wings evenly. Let marinate in the refrigerator, turning occasionally, for at least two hours or up to 12 hours.
  2. Heat the broiler to high, and arrange a rack in the middle of the oven. Cover a baking sheet with foil and place a wire rack on it.
  3. Remove the wings from the marinade, letting any excess drip off and arrange in a single layer on the rack. If possible, don't let wings touch. Discard the marinade and broil the wings until the meat starts to pull away from the bones and the skin is deep golden brown, bubbling, and crisped, about 12 minutes. Remove from oven and turn wings over. Return to oven and broil till skin is deep golden brown, bubbling, and crisped on the second side. Leave in for another 12 minutes.
  4. Meanwhile, combine remaining .5 cup of hot sauce and melted butter in a large bowl and set aside. Add cooked wings, and toss to coat. Serve immediately with blue cheese dressing and celery, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7491.31 Kcal (31365 kJ)
Calories from fat 2651.3 Kcal
% Daily Value*
Total Fat 294.59g 453%
Cholesterol 135.6mg 45%
Sodium 11255mg 469%
Potassium 684.71mg 15%
Total Carbs 14.02g 5%
Sugars 9.54g 38%
Dietary Fiber 0.14g 1%
Protein 1150.71g 2301%
Vitamin C 253.8mg 423%
Vitamin A 0.6mg 19%
Iron 0.1mg 1%
Calcium 182.8mg 18%
Amount Per 100 g
Calories 398.54 Kcal (1669 kJ)
Calories from fat 141.05 Kcal
% Daily Value*
Total Fat 15.67g 453%
Cholesterol 7.21mg 45%
Sodium 598.77mg 469%
Potassium 36.43mg 15%
Total Carbs 0.75g 5%
Sugars 0.51g 38%
Dietary Fiber 0.01g 1%
Protein 61.22g 2301%
Vitamin C 13.5mg 423%
Calcium 9.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 174.3
    Points
  • 182
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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