Easy Beef Stroganoff Recipe

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Easy Beef Stroganoff
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Ingredients
5
Count
Nutrition
264
Calories
Total time
480
Minutes
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Ingredients:

  • 1 lb round steak, cut into 4 pieces
  • adolf meat tenderizer
  • 1 (10 1/2 oz) can cream of chicken soup
  • 1 (1 1/4 oz) package lipton onion soup mix
  • 1/2 can water , 5 oz

Directions:

  1. Sprinkle pieces of steak with meat tenderizer.
  2. In a separate bowl mix soup, soup mix and water together.
  3. Place meat in crockpot.
  4. Pour soup mix on top.
  5. Cook on low heat for 6-8 hours.
  6. When done shred meat and put over noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.23 Kcal (1106 kJ)
Calories from fat 129.16 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 79.93mg 27%
Sodium 778.19mg 32%
Potassium 442.04mg 9%
Total Carbs 10.09g 3%
Sugars 0.43g 2%
Dietary Fiber 0.5g 2%
Protein 23.46g 47%
Vitamin C 3.1mg 5%
Iron 2.7mg 15%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 165.48 Kcal (693 kJ)
Calories from fat 80.89 Kcal
% Daily Value*
Total Fat 8.99g 22%
Cholesterol 50.06mg 27%
Sodium 487.36mg 32%
Potassium 276.83mg 9%
Total Carbs 6.32g 3%
Sugars 0.27g 2%
Dietary Fiber 0.31g 2%
Protein 14.69g 47%
Vitamin C 1.9mg 5%
Iron 1.7mg 15%
Calcium 19.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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