Easy Banana Muffins Healthier Recipe

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Easy Banana Muffins Healthier
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Ingredients:

Directions:

  1. Mash bananas, add sugar and the slightly beaten egg.
  2. Stir in melted butter.
  3. Stir in dry ingredients.
  4. Spoon into medium size muffin pan (I use the paper muffin cups inside pan).
  5. Bake 20 minutes at 350-375°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.71 Kcal (694 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 16.11mg 5%
Sodium 260.58mg 11%
Potassium 218.9mg 5%
Total Carbs 24.96g 8%
Sugars 4.94g 20%
Dietary Fiber 1.81g 7%
Protein 2.97g 6%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 219.87 Kcal (921 kJ)
Calories from fat 74.7 Kcal
% Daily Value*
Total Fat 8.3g 10%
Cholesterol 21.37mg 5%
Sodium 345.76mg 11%
Potassium 290.45mg 5%
Total Carbs 33.12g 8%
Sugars 6.56g 20%
Dietary Fiber 2.4g 7%
Protein 3.94g 6%
Vitamin C 4.9mg 6%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 51.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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