Directions:
- Remove paper from cans and submerge in saucepan with enough water to cover cans by at least 2 inches. Boil for 2 1/2 hours. Remove from water with tongs and let cool. (can be boiled ahead of time and stored in fridge.).
- Pierce pie shells with fork along bottom and sides.
- Bake pie shells for 10 mins or until light brown.
- Slice bananas to desired thickness.
- Place bananas in a large bowl and toss with lemon juice. (this will keep them from turning brown).
- Using a slotted spoon place an even amount of bananas into each pie shell, carefully allowing some of the excess lemon juice to drain off.
- Add 1 can of caramelized milk to each banana pie and smooth over bananas. (tip- if caramel is too thick, empty it into glass dish and microwave for 1 minute until soft before adding to pies.).
- Top with whip cream and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.39 Kcal (2250 kJ) | ||
| Calories from fat | 216.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.07g | 37% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 3% | |
| Sodium | 280.03mg | 12% | |
| Potassium | 681.62mg | 15% | |
| Total Carbs | 77.39g | 26% | |
| Sugars | 24.29g | 97% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 1.5mg | 8% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 209.37 Kcal (877 kJ) | ||
| Calories from fat | 84.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 37% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 3% | |
| Sodium | 109.1mg | 12% | |
| Potassium | 265.56mg | 15% | |
| Total Carbs | 30.15g | 26% | |
| Sugars | 9.46g | 97% | |
| Dietary Fiber | 2.13g | 22% | |
| Protein | 2.7g | 14% | |
| Vitamin C | 7.2mg | 31% | |
| Iron | 0.6mg | 8% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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