Directions:
- Place cream cheese in a shallow bowl.
- Pour Soy Sauce over the top.
- I usually use enough to come one third of the way up the side of the cream cheese.
- Sprinkle with seeds.
- Serve with plain crackers or pretzels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.89 Kcal (92 kJ) | ||
| Calories from fat | 18.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 15.28mg | 1% | |
| Potassium | 11.2mg | 0% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.46g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 382.33 Kcal (1601 kJ) | ||
| Calories from fat | 331.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.79g | 3% | |
|---|---|---|---|
| Cholesterol | 90.8mg | 2% | |
| Sodium | 266.88mg | 1% | |
| Potassium | 195.61mg | 0% | |
| Total Carbs | 7.32g | 0% | |
| Sugars | 2.48g | 1% | |
| Dietary Fiber | 2.09g | 0% | |
| Protein | 8.09g | 1% | |
| Iron | 2.6mg | 1% | |
| Calcium | 251.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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