Directions:
- Boil Chicken until done and shred with fork.
- Mix Soup, sour cream, veggies, chicken & Slat /Pepper together. If your veggies are frozen cook them first. If they are out of the can just mix together.
- Put in a 16x9 baking dish. Prepare your Bisquick as the box calls for making biscuits or take 1 can of Reduced Fat Croissant Rolls and spread/roll on top of soup mixture.
- Cook as directions call for biscuits, usually 15-20 mins or until biscuits are nice and brown. I usually cook a little slower so the pot pie has time to warm in middle and biscuits don't burn on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118 Kcal (494 kJ) | ||
| Calories from fat | 69.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 6% | |
| Sodium | 622.48mg | 26% | |
| Potassium | 110.47mg | 2% | |
| Total Carbs | 6.95g | 2% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 199.05 Kcal (833 kJ) | ||
| Calories from fat | 117.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 12% | |
|---|---|---|---|
| Cholesterol | 29.27mg | 6% | |
| Sodium | 1050.01mg | 26% | |
| Potassium | 186.34mg | 2% | |
| Total Carbs | 11.72g | 2% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 1.14g | 3% | |
| Protein | 9.04g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 28.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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