Directions:
- Preheat oven to 350 degree.
- Grease a pie or flan dish.
- Melt butter in saucepan over low heat.
- Remove saucepan from heat.
- In a bowl, beat eggs together with caster sugar.
- Stir in melted butter, mix well.
- Sift in flour, a little at a time.
- Mix well.
- Add vanilla essence and salt.
- Set mixture aside.
- Peel apples, remove cores and pips and cut them into thin slices.
- Pour a little of mixture into dish.
- Arrange sliced apples on the dish then cover with the rest of the mixture.
- Bake apple flan for 45 to 60 minutes.
- Check at 45min to see flan is baked, i.
- E.
- When top is puffy and golden brown.
- Bake when skewer inserted into the center of the flan comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.35 Kcal (659 kJ) | ||
| Calories from fat | 65.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 47.51mg | 16% | |
| Sodium | 19.59mg | 1% | |
| Potassium | 82.48mg | 2% | |
| Total Carbs | 21.84g | 7% | |
| Sugars | 13.54g | 54% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.02 Kcal (741 kJ) | ||
| Calories from fat | 73.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 11% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 16% | |
| Sodium | 22.04mg | 1% | |
| Potassium | 92.79mg | 2% | |
| Total Carbs | 24.57g | 7% | |
| Sugars | 15.23g | 54% | |
| Dietary Fiber | 1.55g | 5% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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