Easy Antipasto Recipe

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Ingredients

Count

Nutrition

184

Calories

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Ingredients:

Serving

3/4 lb thinly sliced italian meats
3/4 lb assorted cheeses
3/4 lb assorted olives, drained
marinated tortellini
1 (7-oz) jar roasted sweet red peppers, drained
1 (6-oz) jar marinated artichokes, drained
1 (10-oz) jar pepperoncini salad peppers, drained
1 (8-oz) container commercial hummus

Directions:

Arrange all ingredients on a platter or on small serving plates. Serve with French bread and assorted crackers.
Note: Caroline selected a tomato-basil torte, Boschetto Italian cheese, fresh garlic-herb goat cheese, thinly sliced prosciutto, salami ,and mortadella from her local market.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.26 Kcal (771 kJ)
Calories from fat	122.02 Kcal
		% Daily Value*
Total Fat	13.56g	21%
Cholesterol	43.37mg	14%
Sodium	736.73mg	31%
Potassium	146.33mg	3%
Total Carbs	3.3g	1%
Sugars	1.53g	6%
Dietary Fiber	1.23g	5%
Protein	13.01g	26%
Vitamin C	4.5mg	7%
Iron	2.1mg	12%
Calcium	204.1mg	20%

Amount Per 100 g
Calories	195.03 Kcal (817 kJ)
Calories from fat	129.15 Kcal
		% Daily Value*
Total Fat	14.35g	21%
Cholesterol	45.9mg	14%
Sodium	779.76mg	31%
Potassium	154.87mg	3%
Total Carbs	3.5g	1%
Sugars	1.62g	6%
Dietary Fiber	1.3g	5%
Protein	13.77g	26%
Vitamin C	4.7mg	7%
Iron	2.2mg	12%
Calcium	216.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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