Muffuletta Sandwich Recipe

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Muffuletta Sandwich
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Ingredients:

Directions:

  1. Take one loaf fresh Italian bread (one big round for a traditional Muffaletta or individual sub loaves will do fine for smaller sandwiches).
  2. Cut the loaf (or loaves) in half, and scoop out a little of the inside to make some room.
  3. Make the olive salad by combining the olives and roasted pepper, garlic and vinegar.
  4. Drizzle some of the olive oil and juice from the olive salad on each side of the open loaf- use plenty.
  5. On the bottom, place some salami, olive salad, provolone, mild cheese, and mortadella.
  6. Top with the other half loaf.
  7. Wrap tightly with plastic wrap and set a heavy skillet on top of loaf or individual loaves.
  8. Chill for 1 hour.
  9. This helps compress for easier slicing and absorption of flavors.
  10. Slice into wedges (or eat the individual loaves).
  11. *The roasted red peppers are Italian-style, available at many Italian delis or in the ethnic aisle in the grocery store.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.27 Kcal (3577 kJ)
Calories from fat 686 Kcal
% Daily Value*
Total Fat 76.22g 117%
Cholesterol 98.99mg 33%
Sodium 2576.58mg 107%
Potassium 351.3mg 7%
Total Carbs 13.04g 4%
Sugars 3.86g 15%
Dietary Fiber 2.71g 11%
Protein 31.75g 64%
Vitamin C 23.4mg 39%
Vitamin A 68.3mg 2278%
Iron 6.6mg 37%
Calcium 609.3mg 61%
Amount Per 100 g
Calories 307.72 Kcal (1288 kJ)
Calories from fat 247.11 Kcal
% Daily Value*
Total Fat 27.46g 117%
Cholesterol 35.66mg 33%
Sodium 928.13mg 107%
Potassium 126.54mg 7%
Total Carbs 4.7g 4%
Sugars 1.39g 15%
Dietary Fiber 0.98g 11%
Protein 11.44g 64%
Vitamin C 8.4mg 39%
Vitamin A 24.6mg 2278%
Iron 2.4mg 37%
Calcium 219.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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