Easiest Ever Chicken And Dumplings Recipe

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Easiest Ever Chicken And Dumplings
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Ingredients:

Directions:

  1. - Slice tortilla 3/8 to 1/2 and into x 2 to 3 pieces.
  2. - Mix all ingredients in sauce pan.
  3. - Bring to a simmer and then cook an additional 10 minutes, stirring frequently to prevent sticking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1798.12 Kcal (7528 kJ)
Calories from fat 767.76 Kcal
% Daily Value*
Total Fat 85.31g 131%
Cholesterol 137.53mg 46%
Sodium 3865.47mg 161%
Potassium 1315.2mg 28%
Total Carbs 184.14g 61%
Sugars 26.44g 106%
Dietary Fiber 28.17g 113%
Protein 81.56g 163%
Vitamin C 19.1mg 32%
Iron 14.5mg 80%
Calcium 709.2mg 71%
Amount Per 100 g
Calories 277.22 Kcal (1161 kJ)
Calories from fat 118.37 Kcal
% Daily Value*
Total Fat 13.15g 131%
Cholesterol 21.2mg 46%
Sodium 595.96mg 161%
Potassium 202.77mg 28%
Total Carbs 28.39g 61%
Sugars 4.08g 106%
Dietary Fiber 4.34g 113%
Protein 12.57g 163%
Vitamin C 3mg 32%
Iron 2.2mg 80%
Calcium 109.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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