| Amount Per 1 Serving | |||
| Calories | 230.8 Kcal (966 kJ) | ||
| Calories from fat | 25.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 1% | |
| Sodium | 46.55mg | 2% | |
| Potassium | 340.61mg | 7% | |
| Total Carbs | 38.79g | 13% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 10.85g | 22% | |
| Iron | 2.1mg | 12% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 215.49 Kcal (902 kJ) | ||
| Calories from fat | 23.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 1% | |
| Sodium | 43.46mg | 2% | |
| Potassium | 318.01mg | 7% | |
| Total Carbs | 36.21g | 13% | |
| Sugars | 3.08g | 13% | |
| Dietary Fiber | 3.88g | 17% | |
| Protein | 10.13g | 22% | |
| Iron | 1.9mg | 12% | |
| Calcium | 74.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.