Easier Than Pie Apple Dumplings Recipe

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Easier Than Pie Apple Dumplings
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Ingredients:

Directions:

  1. Spray two 9 x 13 baking dishes with non-stick spray. Preheat oven to 375-degrees.
  2. Roll one apple quarter in one dough triangle, pressing edges to seal, and place edge side down in pan. Place with spacing for three across the 9 (short side) of the pan.
  3. Mix the melted butter, sugar and cinnamon throughly and spoon over each of the dumplings, dividing evenly between the two pans.
  4. Pour the Mountain Dew over the dumplings.
  5. Bake for 35-40 minutes, rotating pans after about half the time has passed, so that both are golden brown.
  6. Enjoy warm or cold with a little of the sauce spooned over them. Microwaves easily. For dessert, I add a scoop of vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.25 Kcal (3392 kJ)
Calories from fat 456.93 Kcal
% Daily Value*
Total Fat 50.77g 78%
Cholesterol 122.01mg 41%
Sodium 7.21mg 0%
Potassium 846.08mg 18%
Total Carbs 84.21g 28%
Sugars 54.34g 217%
Dietary Fiber 2.9g 12%
Protein 9.55g 19%
Vitamin C 48.3mg 81%
Vitamin A 0.6mg 19%
Iron 2.9mg 16%
Calcium 167.7mg 17%
Amount Per 100 g
Calories 432.25 Kcal (1810 kJ)
Calories from fat 243.76 Kcal
% Daily Value*
Total Fat 27.08g 78%
Cholesterol 65.09mg 41%
Sodium 3.85mg 0%
Potassium 451.36mg 18%
Total Carbs 44.93g 28%
Sugars 28.99g 217%
Dietary Fiber 1.55g 12%
Protein 5.09g 19%
Vitamin C 25.8mg 81%
Vitamin A 0.3mg 19%
Iron 1.6mg 16%
Calcium 89.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

Bad Points

  • High in Sugar

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