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Dumpling Soup (Food Network Kitchens) Recipe

Dumpling Soup (Food Network Kitchens) Recipe

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Ingredients:

Serving

4 cups low-sodium chicken broth
1/4 lb thick-sliced ham, diced
2 tbsp dry sherry or chinese rice wine
1 tbsp sugar
1 1 - inch piece ginger, peeled and thinly sliced
4 3 - inch strips orange zest
kosher salt and freshly ground pepper
2 scallions, sliced, white and green parts separated
1 cup sliced button mushrooms
2 medium carrots, thinly sliced
2 to 3 napa cabbage leaves, thinly sliced
24 frozen chicken or vegetable dumplings or pot stickers
soy sauce, for drizzling (optional)

Directions:

Combine 2 cups water, the broth, ham, sherry, sugar, ginger, orange zest, 1/2 teaspoon salt, and pepper to taste in a large pot. Cover and bring to a boil over high heat. Add the scallion whites, mushrooms and carrots. Reduce the heat and simmer, uncovered, until the carrots are crisp-tender, about 4 minutes.
Add the cabbage, dumplings and scallion greens. Cover and cook until the dumplings are soft and heated through, 4 to 5 minutes. Divide the dumplings and soup among bowls. Drizzle with soy sauce, if desired.
Per serving: Calories 256; Fat 9 g (Saturated 3 g); Cholesterol 56 mg; Sodium 1,011 mg; Carbohydrate 24 g; Fiber 3 g; Protein 18 g
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1201.04 Kcal (5029 kJ)
Calories from fat	723.22 Kcal
		% Daily Value*
Total Fat	80.36g	124%
Cholesterol	181.84mg	61%
Sodium	2312.91mg	96%
Potassium	1363.62mg	29%
Total Carbs	59.57g	20%
Sugars	4g	16%
Dietary Fiber	4.93g	20%
Protein	60.73g	121%
Vitamin C	3.6mg	6%
Vitamin A	0.3mg	10%
Iron	4.1mg	23%
Calcium	100.5mg	10%

Amount Per 100 g
Calories	173.11 Kcal (725 kJ)
Calories from fat	104.24 Kcal
		% Daily Value*
Total Fat	11.58g	124%
Cholesterol	26.21mg	61%
Sodium	333.37mg	96%
Potassium	196.55mg	29%
Total Carbs	8.59g	20%
Sugars	0.58g	16%
Dietary Fiber	0.71g	20%
Protein	8.75g	121%
Vitamin C	0.5mg	6%
Iron	0.6mg	23%
Calcium	14.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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