Shumai with Crab and Pork Recipe

Posted by
Rate It!
Shumai with Crab and Pork
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a bowl, mix the pork, scallions, ginger, mirin and salt. Gently fold in the crabmeat.
  2. Dust a baking sheet with flour. Hold a gyoza wrapper in your palm, keeping the rest of the wrappers covered with plastic. Place about 1 1/2 tablespoons of the filling in the center of the wrapper and pinch the edges all around, forming an open cup. Transfer the dumpling to the baking sheet and cover. Repeat with the remaining wrappers and filling.
  3. Fill a wok with 1 1/2 inches of water and bring to a boil. Arrange the cabbage leaves on 2 tiers of a bamboo steamer so they overlap slightly. Add the dumplings to the steamer and stack the tiers. Cover and steam until the shumai are just cooked, 8 minutes. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.08 Kcal (746 kJ)
Calories from fat 31.69 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 2131.16mg 89%
Potassium 215.43mg 5%
Total Carbs 7.5g 2%
Sugars 1.44g 6%
Dietary Fiber 2.04g 8%
Protein 24.12g 48%
Vitamin C 12mg 20%
Iron 0.7mg 4%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 86.82 Kcal (363 kJ)
Calories from fat 15.45 Kcal
% Daily Value*
Total Fat 1.72g 5%
Sodium 1039.07mg 89%
Potassium 105.04mg 5%
Total Carbs 3.65g 2%
Sugars 0.7g 6%
Dietary Fiber 0.99g 8%
Protein 11.76g 48%
Vitamin C 5.9mg 20%
Iron 0.4mg 4%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top