Dump It in Meatloaf Recipe

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Ingredients:

Serving

2 1/2 lbs ground beef
2 cups breadcrumbs (plain )
4 large eggs
1/3 cup parsley (dried )
2 tbsp basil (dried )
3/4 cup milk
1 tbsp lemon pepper
2 tsp sea salt ( celtic)
1 (10 3/4 oz) can cream of celery soup
2 tsp garlic (minced )
3/4 cup colby-monterey jack cheese (shredded )

Directions:

Heat oven to 375 degrees.
Mix ingredients together in a large bowl.
I start with a wooden spoon just to get things going and I finish with my hands.
When well mixed (it should be nice and moist) plop into an ungreased baking dish and shape into a loaf.
Place dish in oven.
Bake for about an hour or until it is brown on top and done in the middle.
Remove from oven, let sit for about 10 minutes so it will stay juicy inside.
Slice and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	939.73 Kcal (3934 kJ)
Calories from fat	519.37 Kcal
		% Daily Value*
Total Fat	57.71g	89%
Cholesterol	404.69mg	135%
Sodium	2029.89mg	85%
Potassium	1088.33mg	23%
Total Carbs	28.44g	9%
Sugars	4.92g	20%
Dietary Fiber	2.25g	9%
Protein	76.93g	154%
Vitamin C	3.1mg	5%
Vitamin A	0.4mg	15%
Iron	9.4mg	52%
Calcium	528.1mg	53%

Amount Per 100 g
Calories	167.69 Kcal (702 kJ)
Calories from fat	92.68 Kcal
		% Daily Value*
Total Fat	10.3g	89%
Cholesterol	72.22mg	135%
Sodium	362.23mg	85%
Potassium	194.21mg	23%
Total Carbs	5.08g	9%
Sugars	0.88g	20%
Dietary Fiber	0.4g	9%
Protein	13.73g	154%
Vitamin C	0.6mg	5%
Vitamin A	0.1mg	15%
Iron	1.7mg	52%
Calcium	94.2mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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